Current evidence suggests that the pregnancy-birth phase of the Programme needs to begin at around 30 weeks of gestation, for low risk women who do not experience regular nocturnal sleep cycles of 7-8 hours duration at this time. This point in the fertile cycle coincides with the onset of nocturnal uterine activation. For women who already enjoy this pattern of sleep at 30 weeks’ the pregnancy-birth phase of the Programme can begin at 36 weeks’ to coincide with the rise in maternal pain threshold.
To implement the Programme from 30 weeks’ this course has been designed exclusively for midwives working with women during pregnancy, since their remit of practice enables them to identify low risk women who do not experience regular nocturnal sleep cycles of 7-8 hours duration at 30 weeks’ gestation.
2023: Unfortunately, we are not doing face to face courses at this time, but are currently developing online courses that will be available in the near future.
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